How To Wall Mount A Boxing Bag

Get yourself a ceiling mount.

How to wall mount a boxing bag. Wall mounted and freestanding bag stands. The price may vary but usually the cheap mounts work as good as the expensive ones. Most athletic stores sell wall mounts that include all hardware needed to attach it to the wall. A punchbag is a hanging bag full of foam sand or other material used for exercise and fight training.

Purchase a wall mounted speed bag unit. On top of this dead weight the pounding you give the bag imposes various dynamic forces increasing the stress and weight load on the bag mount. Wall mounts work best on cement walls so you don t run into the problem of structural damage from the repetitive jarring when punching the bag. All of the freestanding heavy bag stands you find in the market will not require any mounting.

Mounting a punchbag on the wall is one way to hang the bag without needing ceiling access. But now we will use a ceiling mount. Try to find a unit that is adjustable so that you can raise or lower the bag mounting plate without tearing down the entire device. The second way to hang a heavy bag is almost the same as the first one.

Punching bags are usually heavy and must take the force of blows from the exerciser. While the lightest weigh in at 25 pounds the heaviest offer 200 pounds of pure bulk. Wall mounts are practical alternatives to ceiling mounts but only if you aren t installing them on drywall or plywood walls. The beauty of a boxing bag is that you don t need to be in a gym to get good use out of it.

If hanging a heavy bag from the ceiling worries you try attaching it to the wall. A punching bag is a dynamic piece of exercise equipment that can be useful for professional fighters and fitness seekers alike. How to pick a good ceiling or wall mount for your heavy bag freestanding vs. Otherwise you might cause damage to your house.

Punching bags often known as heavy bags weigh anywhere from 70 to 150 pounds with 100 pound being the standard size. You can hang it inside your home garage back porch or anywhere you can find the space. Most athletic stores sell wall mounts that include all you need to attach it. Hanging from a ceiling mount.

From exercising to boxing or even just the occasional need to imagine the image of the person who just ticked you off these heavy bags prove useful additions to your home as long as you hang them properly. Use a wall mount. This method is only recommended for masonry walls.