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Indoor pollution sources that release gases or particles into the air are the primary cause of indoor air quality problems.

Indoor air quality windows and doors. Start improving your indoor air quality with simple no cost steps first. But if outdoor pollution rises to unhealthy levels consider keeping your doors and windows closed until air quality improves. Weather conditions influence whether building occupants keep windows open or closed and whether they operate air conditioners humidifiers or heaters all of which can affect indoor air quality. If outdoor air is bad officials recommend keeping indoor air as clean as possible by keeping windows and doors closed.

Select only one exterior. Local bathroom or kitchen fans that exhaust outdoors remove contaminants directly from the room where the fan is located and also increase the outdoor air ventilation rate. If you cannot stay cool seek shelter elsewhere. Experts recommend that you stay indoors and keep doors and windows closed.

Opening windows and doors operating window or attic fans when the weather permits or running a window air conditioner with the vent control open increases the outdoor ventilation rate. Open windows and use fans regularly to disperse indoor pollutants. In some cases the air in a home is more polluted than the air surrounding the house. Get started by preventing smoke from entering the house.

Air conditioners that re circulate air within the home can help filter out. If you have an hvac system with a fresh air intake set the system to recirculate mode or close the outdoor intake damper. Keep windows and doors closed. In the meantime use a high performance air purifier with a gas and odor filter to filter both particles and gases from your indoor air.

Common indoor air pollutants. Inadequate ventilation can increase indoor pollutant levels by not bringing in enough outdoor air to dilute emissions from indoor sources and by not carrying indoor air pollutants out of the area. Reduce the smoke that enters your home. As most americans spend a majority of their time indoors that s not good news.

Use fans and air conditioning to stay cool. Certain climatic conditions can increase the potential for indoor moisture and mold growth if not controlled by adequate ventilation or air conditioning. Contractors that offer windows and exterior doors know this well. Close all exterior windows and doors.

If you have a window air conditioner close the outdoor air damper.

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